Welcome to Sports Kinetics Online.
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Safety Tips
Read the user manual and instruction manual.
Do not plug the equipment in untill fully assembled.
Consult you doctor prior to starting an exercise routine.
Use the saftey key and keep out of reach of children when not n use.
Keep children away from the machine when in use.
Fitness Tips
Warm up and stretch before starting your main exercie routine.
Condsider your diet as part of your health and fitness routine.
Consider measuring heart rate as part of your fitness routine.
See helpful links for more information.
More tips coming soon | |
